Moving Time: 0:46:03
Distance: 25.21 km
Speed: 32.84 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 236 wZ3 3.32 w/kg
Max Power: 394 w
Norm. Power: 251 wZ4
Intensity: 0.91
TSS: 63
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.77 w/bpm
Cadence: 87 rpm
Max Cad: 163 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution