| Moving Time: |
1:11:41 |
| Distance: |
38.65 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
236.03 m / 505.95 m |
| Power: |
188 wZ3
2.21 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
902 kcal |