| Moving Time: |
0:57:00 |
| Distance: |
21.51 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
230 wZ4
2.21 w/kg
|
| Max Power: |
818 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.00 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
878 kcal |