| Moving Time: |
0:23:07 |
| Distance: |
11.56 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.92 |
| TSS: |
33 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
305 kcal |