| Moving Time: |
0:55:22 |
| Distance: |
22.33 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.75 |
| TSS: |
52 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
671 kcal |
