Moving Time: 2:02:55
Distance: 33.50 km
Speed: 16.35 km/h
Ele Gain / Loss: 1848.43 m / 27.19 m
Power: 191 wZ3 3.41 w/kg
Max Power: 268 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 148
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.24 w/bpm
Decoupling: 8.0%moderate
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution