Moving Time: 0:49:56
Distance: 10.33 km
Speed: 12.41 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 281 wZ4 3.75 w/kg
Max Power: 357 w
Norm. Power: 282 wZ4
Intensity: 1.04
TSS: 91
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 1.88 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.7 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution