| Moving Time: |
0:54:28 |
| Distance: |
21.51 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
190 wZ4
2.53 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
693 kcal |