| Moving Time: |
1:36:08 |
| Distance: |
36.39 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
1156.64 m / 474.66 m |
| Power: |
237 wZ3
3.2 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,526 kcal |
