Moving Time: 1:14:20
Distance: 35.00 km
Speed: 28.25 km/h
Ele Gain / Loss: 781.09 m / 213.00 m
Power: 271 wZ2 3.87 w/kg
Max Power: 441 w
Norm. Power: 281 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 1.80 w/bpm
Decoupling: 4.7%good
Cadence: 88 rpm
Max Cad: 216 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 1,349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution