Moving Time: 1:27:50
Distance: 36.93 km
Speed: 25.23 km/h
Ele Gain / Loss: 379.81 m / 89.04 m
Power: 147 wZ2 2.13 w/kg
Max Power: 246 w
Norm. Power: 156 wZ2
Intensity: 0.65
TSS: 61
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.05 w/bpm
Decoupling: 6.7%moderate
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution