Moving Time: 0:40:49
Distance: 21.76 km
Speed: 31.99 km/h
Ele Gain / Loss: 254.79 m / 293.32 m
Power: 220 wZ3 2.93 w/kg
Max Power: 498 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 51
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution