| Moving Time: |
2:14:27 |
| Distance: |
16.12 km |
| Speed: |
7.19 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
155 wZ2
1.74 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
134 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,395 kcal |
