| Moving Time: |
1:33:16 |
| Distance: |
44.19 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
870.38 m / 103.19 m |
| Power: |
280 wZ3
3.46 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,749 kcal |
