| Moving Time: |
0:25:16 |
| Distance: |
4.76 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
240 wZ3
3.16 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.78 |
| TSS: |
25 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
406 kcal |
