| Moving Time: |
0:23:28 |
| Distance: |
11.56 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
199 wZ4
2.43 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
34 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
312 kcal |