| Moving Time: |
1:15:23 |
| Distance: |
24.93 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
812.02 m / 649.00 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
939 kcal |