| Moving Time: |
1:20:11 |
| Distance: |
35.00 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
781.07 m / 212.99 m |
| Power: |
223 wZ3
3.72 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-3.7%good
|
| Calories: |
1,197 kcal |