| Moving Time: |
1:12:46 |
| Distance: |
12.25 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
178 wZ3
2.28 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
867 kcal |
