| Moving Time: |
1:04:49 |
| Distance: |
18.45 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
694.63 m / 419.51 m |
| Power: |
203 wZ2
2.67 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-11.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
881 kcal |
