Moving Time: 0:52:16
Distance: 24.20 km
Speed: 27.78 km/h
Ele Gain / Loss: 651.95 m / 0.00 m
Power: 282 wZ3 3.86 w/kg
Max Power: 434 w
Norm. Power: 288 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.87 w/bpm
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution