| Moving Time: |
0:54:03 |
| Distance: |
21.51 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
176 wZ3
2.84 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
637 kcal |
