Moving Time: 0:28:10
Distance: 5.64 km
Speed: 12.01 km/h
Ele Gain / Loss: 366.32 m / 3.00 m
Power: 203 wZ3 2.71 w/kg
Max Power: 335 w
Norm. Power: 212 wZ4
Intensity: 0.93
TSS: 40
Cadence: 64 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.2 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution