| Moving Time: |
1:02:05 |
| Distance: |
38.12 km |
| Speed: |
36.84 km/h |
| Ele Gain / Loss: |
133.46 m / 452.59 m |
| Power: |
223 wZ3
2.41 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
927 kcal |