| Moving Time: |
1:23:40 |
| Distance: |
32.49 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
757.22 m / 510.28 m |
| Power: |
182 wZ2
2.6 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,019 kcal |