| Moving Time: |
1:01:12 |
| Distance: |
12.05 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
173 wZ4
2.25 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
709 kcal |
