| Moving Time: |
0:43:26 |
| Distance: |
10.67 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
226 wZ4
2.77 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
657 kcal |