Moving Time: 0:56:26
Distance: 21.51 km
Speed: 22.87 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 170 wZ4 2.46 w/kg
Max Power: 285 w
Norm. Power: 177 wZ4
Intensity: 0.99
TSS: 92
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.1 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution