Moving Time: 1:13:01
Distance: 10.33 km
Speed: 8.49 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 188 wZ2 2.52 w/kg
Max Power: 973 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 76
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.60 w/bpm
Decoupling: -3.5%good
Cadence: 97 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution