Moving Time: 1:32:53
Distance: 19.38 km
Speed: 12.52 km/h
Ele Gain / Loss: 1175.35 m / 0.00 m
Power: 177 wZ3 2.68 w/kg
Max Power: 339 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 118
Cadence: 60 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution