| Moving Time: |
0:57:05 |
| Distance: |
21.59 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
208.80 m / 75.87 m |
| Power: |
136 wZ2
1.43 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.61 |
| TSS: |
36 |
| Heart Rate: |
109 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
519 kcal |