Moving Time: 0:59:40
Distance: 19.99 km
Speed: 20.11 km/h
Ele Gain / Loss: 526.65 m / 594.00 m
Power: 133 wZ3 2.22 w/kg
Max Power: 220 w
Norm. Power: 149 wZ3
Intensity: 0.87
TSS: 76
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution