| Moving Time: |
0:57:46 |
| Distance: |
21.51 km |
| Speed: |
22.34 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
700 kcal |