Moving Time: 0:56:48
Distance: 21.51 km
Speed: 22.72 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 197 wZ3 2.63 w/kg
Max Power: 350 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 88
Cadence: 74 rpm
Max Cad: 119 rpm
Pedalling: 88.2% of the ride
Avg Torque: 29.1 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution