| Moving Time: |
1:57:33 |
| Distance: |
28.86 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.62 m |
| Power: |
266 wZ3
2.74 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.89 |
| TSS: |
154 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
2,094 kcal |
