Moving Time: 0:39:26
Distance: 14.81 km
Speed: 22.54 km/h
Ele Gain / Loss: 431.61 m / 293.86 m
Power: 180 wZ2 3 w/kg
Max Power: 315 w
Norm. Power: 186 wZ2
Intensity: 0.59
TSS: 23
Cadence: 82 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution