Moving Time: 0:48:59
Distance: 11.62 km
Speed: 14.24 km/h
Ele Gain / Loss: 761.15 m / 54.99 m
Power: 236 wZ4 3.22 w/kg
Max Power: 333 w
Norm. Power: 238 wZ4
Intensity: 0.96
TSS: 76
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution