| Moving Time: |
1:00:28 |
| Distance: |
21.51 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
611 kcal |
