| Moving Time: |
1:29:19 |
| Distance: |
38.74 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
123 wZ1
1.37 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.65 |
| TSS: |
64 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
60.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
735 kcal |