| Moving Time: |
0:53:37 |
| Distance: |
12.35 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
701.92 m / 52.98 m |
| Power: |
212 wZ4
2.65 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.00 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
761 kcal |
