| Moving Time: |
1:08:36 |
| Distance: |
29.52 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
138 wZ4
1.97 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.04 |
| TSS: |
123 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
634 kcal |
