Moving Time: 0:57:21
Distance: 17.34 km
Speed: 18.14 km/h
Ele Gain / Loss: 490.79 m / 438.25 m
Power: 124 wZ3 2.43 w/kg
Max Power: 238 w
Norm. Power: 125 wZ4
Intensity: 0.91
TSS: 78
Cadence: 62 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution