| Moving Time: |
1:22:13 |
| Distance: |
16.68 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
256 wZ3
2.69 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,409 kcal |
