| Moving Time: |
1:18:13 |
| Distance: |
16.12 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,168 kcal |
