Moving Time: 0:53:53
Distance: 20.60 km
Speed: 22.94 km/h
Ele Gain / Loss: 339.18 m / 84.30 m
Power: 164 wZ3 2.16 w/kg
Max Power: 249 w
Norm. Power: 170 wZ3
Intensity: 0.86
TSS: 67
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution