| Moving Time: |
1:25:16 |
| Distance: |
42.48 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,307 kcal |
