Moving Time: 0:58:30
Distance: 26.65 km
Speed: 27.33 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 160 wZ3 2.16 w/kg
Max Power: 284 w
Norm. Power: 163 wZ4
Intensity: 0.92
TSS: 82
Heart Rate: 108 bpm
Max HR: 129 bpm
Efficiency: 1.51 w/bpm
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution