| Moving Time: |
1:18:35 |
| Distance: |
21.51 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
119 wZ2
1.43 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
626 kcal |
