Moving Time: 1:03:30
Distance: 35.70 km
Speed: 33.73 km/h
Ele Gain / Loss: 270.58 m / 106.06 m
Power: 263 wZ3 3.6 w/kg
Max Power: 347 w
Norm. Power: 265 wZ3
Intensity: 0.77
TSS: 63
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.2%good
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution