| Moving Time: |
1:47:30 |
| Distance: |
23.07 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,324 kcal |
